Life style

7. Use A Humidifier For Natural Moisturizing  Some dermatologists always have a new revolutionary product or treatment to hawk that will give you smooth, perfectly moisturized and glowing skin. And these products can have a place in your beauty regimen. But before dropping hundreds of dollars on the latest thing, try sleeping with a warm … Read more

6. Wash Your Makeup Brushes Frequently  This is probably not news to makeup users – the oils on our skin transfer to makeup brushes and attract all kinds of dirt and germs. Using a dirty brush puts you at risk for breakouts, so it’s best to wash all your tools about once a week. But … Read more

5. There Are Multiple Ways To Reduce Your Risk Of Skin Cancer  Sun avoidance and sunscreen are two of the best ways to lower your risk of developing skin cancer. But certain supplements are also able to reduce the damaging effects of sun exposure. Two examples are Niacinamide and Heliocare, both of which can be … Read more

4. You Can Heal Some Skin Damage  A golden tan may look stunning, but it is damaging to your skin. We all need some sun exposure in order to synthesize vitamin D, but more than 10-15 minutes gets into dangerous territory. Don’t skip the sunscreen, especially if you live in a high altitude location. Regular … Read more

3. Go Natural To The Gym  Women are trained early that they must be made up when they leave the house. It might feel really wrong to head to the gym with a bare face. But it’s time to put that worry aside and go natural when you’re going to be sweating. Makeup can interfere … Read more

2. Relax  Our lives seem to get busier and more hectic every year, and that puts us under an enormous amount of stress. Too often, our first response to a problem like a flare-up of acne, eczema, or psoriasis is to head to the store for an expensive product to fix it. But it might … Read more

1. Reduce Caffeine Consumption  Hydration is a vital component of healthy skin, and caffeine (like alcohol) is drying. It is a diuretic, which means that it causes the body to excrete more water than normal. Caffeine also must be processed in the liver, and some low-level toxins are a byproduct of this. So it’s actually … Read more

Your dermatologist wants you to have clear, healthy skin, but he or she might not always tell you when that can be achieved at home for little to no money. Of course, sunscreen is critical, but more often than not, your daily habits can be affecting the quality of your skin more than anything you … Read more